22 Aug


Do not let Sunday be taken from you If your soul has no Sunday, it becomes an orphan.
Albert Schweitzer



Squat 5RM

Bench 5RM

5 Rounds

10 Hang Power Snatch @ 95#

10 Ring Dips

10 Situps

250M Row


2 Responses to “Deep…”

  1. undergroundshack August 24, 2010 at 8:31am08 #

    Bench 5RM 205#
    Squat 5RM 265#

    Time 16min


  1. Consciousness and Spirituality - August 25, 2010

    Hot!* Deep Zen Meditation…

    I found your entry interesting thus I’ve added a Trackback to it on my weblog :)…

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