Tool Box

20 Aug

Nice and Worn!

Any tool is a weapon if you hold it right.

Ani DiFranco

Thanks to the push from the wife the UndergroundShack will be doing 2 workouts a week down at Deep Eddy.  We will call it the TOOL BOX.  Everyone is invited, the only stipulation is that you bring a tool with you.. kettlebell, barbell, sledgehammer, etc..  anything!  Once we have all the tools in place a workout will be designed as a group and we will commence to kicking some ass!  I will have confirmed times the day before the workout so it will give you plenty of time to make arrangements to get down to Deep Eddy.  This is free to whomever shows up!  Synergy Baby!

By far one of my favorite songs right now!

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6 Responses to “Tool Box”

  1. E August 20, 2010 at 8:31pm08 #

    Underground Shack lives on

  2. Carl Edwards August 21, 2010 at 8:31am08 #

    wish i could be there with you boys! The only place to train is with you guys…miss it!!

  3. Tim Dymmel August 22, 2010 at 8:31am08 #

    What implements showed up and what was the workout?

    • kris kepler August 22, 2010 at 8:31pm08 #

      Tim
      The Tool Box will begin this week.

      KK

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