Happiness

8 Jul

Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.

– Groucho Marx

Are you doing what makes you happy?  if not, why?

OPERA

Back Squat 5 x 3

12 Minute AMRAP

3 L Arm DB Power Snatch

3 L Arm DB OHS

3 R Arm DB Power Snatch

3 R Arm DB OHS

5 minute break

3Rounds

30 seconds of Ring Dips

30 seconds of Sit Ups

30 seconds of Strict Pull Ups

1 minute Break


Post Rounds to the Comments

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