The Fallen

1,194,195

That is how many Civil/ American soldiers have died in combat, defending our country.  That is dumbfounding!  My Father served in Vietnam which in itself had close to 100,000 deaths…. I’m sorry for the men and women that didn’t come back, but I am so glad my father was one of them did!  My life story wouldn’t be what it is today.  So when your doing tomorrow’s workout think about the number that headlines this blog and thank your lucky soul for the life that you do have…..when everything we choose to do if for fun, right?!  1,194,195 American men and women, I don’t even want to know the number of deaths or our counterparts…..

The Fallen

Run The Thunderbird Loop (1.5 miles)

25 Burpees

50 GHD Situps

75 Box Jumps

100 Push Ups

125 Air Squats

275 Double Unders

Run The Thunderbird Loop (1.5mile)

I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones. Albert Einstein (1879 – 1955)

One is left with the horrible feeling now that war settles nothing; that to win a war is as disastrous as to lose one. Agatha Christie (1890 – 1976), Autobiography (1977)

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