First and foremost, this site is available for free to use and pass along to anyone you know. But if you have come to this site and want to be apart of the Underground Crew but can’t quite handle the workouts yet, I can customize them for anyone, for any fitness level.
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 | robcrossfitter on Legend in The Making |
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| Robert Powell on Well…. |
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Two days of training with UndergroundShack and I already know is going to be a difficult road ahead, but I know I will reach my destination with y’all. Thanx