Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.
- Groucho Marx
Are you doing what makes you happy? if not, why?
OPERA
Back Squat 5 x 3
12 Minute AMRAP
3 L Arm DB Power Snatch
3 L Arm DB OHS
3 R Arm DB Power Snatch
3 R Arm DB OHS
5 minute break
3Rounds
30 seconds of Ring Dips
30 seconds of Sit Ups
30 seconds of Strict Pull Ups
1 minute Break
Post Rounds to the Comments
